How to Live to a Hundred
Ian Durham
From the picturesque valleys of Wales to the stunning Italian island of Sardinia Welsh-Italian cook Michela Chiappa visits 100 year olds, longevity experts and her own long-lived family in order to unravel the secrets of their success. It's a warm and enchanting journey that mixes food, lifestyle and science in order to come up with a surprising recipe for a long and healthy life that any one of us could achieve.
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ISBN-10: 1-9749-9431-7
ISBN-13: 978-1-9749-9431-1
Язык книги: en
Возрастные ограничения: 0+
Издательсто:
Ingram
Категория:
Контркультура