Pa-kua

Pa-kua

Robert W. Smith

This book outlines the history and techniques of Pa-kua—a style of boxing based on the eight (pa) trigrams (kua) of the I Ching.This martial arts guide gives a thorough account of the philosophy behind the art. It also presents to the West for the first the orthodox style of the last Chinese Pa-kua master Wang Shu-chin. Described in great detail and fully illustrated are the basic techniques, the eight palm shapes, and the eight traditional methods of «walking the circle.»Guided by this easy-to-follow text, the student of Pa-kua can probe deeply into the hitherto hidden secrets of one of the most complete systems of self defense ever developed.

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ISBN-10: 1-4629-0622-2

ISBN-13: 978-1-4629-0622-2

Язык книги: en

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Издательсто: Ingram
Категория: Спорт, фитнес